Why Collagen Should Be Part of Your Daily Routine
Introduction
As we age, it’s natural for our bodies to produce less Collagen. Collagen is a vital protein that helps keep our skin smooth, our hair strong, and our joints flexible. This natural decline can lead to visible changes in appearance and how we feel day to day. Thankfully, having a Collagen supplement can be a simple way to help support your body from the inside out. In this post, we’ll explore how a supplement may help promote stronger hair, smoother looking skin, and healthy joints. Adding it to your daily wellness routine could be a game changer for your glow and overall vitality.
Brazilian Beauty offers a delicious Vanilla Grass-Fed Collagen Creamer to help aid in improving your intake!
Table of Content
What is Collagen?
Collagen is one of the most prevalent proteins in your body. According to Cleveland Clinic, it accounts for about 30% of your body’s total protein. It is a vital building block for multiple aspects of your body. Collagen helps your body grow new skin cells and helps increase blood flow to encourage overall bodily health.
As we age, Collagen production decreases, and unfortunately, there are multiple every day activities that can also contribute to this decrease. Exposure to UV light, ingesting too much sugar and carbs, and many more are activities that slow down your body’s production.
How do Collagen supplements work?
According to MD Anderson, Collagen cannot be absorbed in its full form.
So, it must be broken down into smaller amino acids. They are small components of collagen that are easily absorbed into the body. This then can improve your levels and support healthy hair, strong nails, and glowing skin.
Collagen Supplements can:
- Nourish hair, skin, and nails from within
- Contribute to healthy connective tissue
- Help maintain collagen levels with age
"There are several reasons people say you should take collagen supplements, such as building muscle and reducing wrinkles in the skin."
How does our Collagen Creamer work?
There are 18 Amino Acids in our Creamer that can help improve Collagen production. Out of those, the main two are Glycine and Glutamic Acid.
According to Healthline, Glycine is an amino acid that helps build proteins in the body. Glycine can be essential to support overall bodily function. Glycine helps produce powerful antioxidants, improves energy and muscle recovery, and is one of the main amino acids.
There are 3 main benefits that a Collagen supplement can provide:
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Stronger and Healthier Hair -
- Contributes to healthy connective tissue and blood flow, which can help promote hair strength and thickness.
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Smoother and Firmer Skin -
- Supports healthy skin elasticity and encourages skin hydration. Which aids in the appearance of smoother skin and overall skin health.
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Healthier and more flexible joints -
- Helps maintain joint flexibility and may be able to support joint comfort
Our Vanilla Collagen Creamer was crafted to add a smooth, delicious boost to your favorite beverage while supporting your daily wellness goals.
Formulated with peptides and essential amino acids, this supplement may help promote healthier-looking skin, hair, and nails, as well as support joint, bone, and muscle function. However, results can vary from person to person and are not guaranteed.
Just two scoops a day adds only 70 calories, making it an easy, nourishing addition to your morning routine.
Please note: We always recommend consulting your healthcare provider before starting any new supplement, as individual needs and reactions may differ.
"Love the flavor of this creamer. Makes my coffee taste delicious."
Conclusion
Taking care of your hair, skin, and joints starts from within, and Collagen can be a powerful part of that journey.
While it’s not a guaranteed solution, adding a high-quality supplement like Brazilian Beauty’s Grass-Fed Vanilla Collagen Creamer to your daily routine may help support your body’s natural collagen levels and enhance your overall wellness. With consistent use and a balanced lifestyle, you could start to notice improvements in your glow, strength, and vitality. As always, we encourage you to speak with your healthcare provider before starting any new supplement. Your body is unique—nourish it with intention.
The Author: Alexandria Minne' O'Neal
Alexandria Young is the Marketing Manager at Brazilian Beauty, where she combines her passion for hair and beauty with a deep commitment to education and wellness. She conducts extensive research to create informative, engaging content that helps readers better understand the benefits of our products and services.
